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I offer Personal Training from a boutique, private gym in the heart of Islington.
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With over 12 years of experience, I am here to support you as you work towards your fitness goals. Whether you want to lose weight, build muscle or to feel more confident in the gym.
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I am also here to support with more specific goals such as safely returning to exercise post injury and pre and post natal training. 
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Are you looking to learn and develop a new skill?
 
Then my specialist boxing coaching is the way forward. Having spent 15 years training and competing internationally as an Amateur Boxer I am committed to helping people better understand not only the physical but the mental health benefits that the sport provides.
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1:1 Personal Training

Available from a private gym in the heart of Islington. 

 

Located within walking distance of Highbury & Islington, Angel and Old Street Station. 

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Duration: 60 minutes

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Includes: complimentary programming for your independent training sessions delivered through my coaching app as well as support with nutrition.

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Prices start from £70 p/hr

Online Coaching

Online Coaching is delivered remotely through my coaching app.

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This option is best suited for those with a little more training experience who feel confident following a programme independently. 

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With tailored programming, weekly check-ins for accountability and optional support with nutrition this is perfect for those who cannot make it into the studio but still want the benefits of 1:1 Personal Training.

 

Prices start from £125 pcm

Minimum of 3 months 

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Boxing Coaching

Do you want to improve your fitness but struggle to find motivation to get yourself to the gym?

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Do you want to build confidence while developing a new skill?

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1:1 Boxing Coaching is a brilliant way to improve fitness, get stronger and build confidence all while learning a fun new skill that you can take away to practice at home, in a fitness class or even in the ring at a white collar fight!

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Prices start from £70 p/hr

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Coaching

I started working with James last year, I had very little training experience with a lifestyle and job that aren't conducive to losing weight. Despite these barriers James was able to give me an achievable diet and training plan that kept me motivated towards my goals whilst never feeling deprived.

Since then I have lost 20kg and feel fitter and healthier than ever before.
Thanks to James' help and support I have achieved genuinely life changing results.

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Consultation

Book your complimentary consultation today!

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